Friction, not force
Interrupt doom-scroll reflexes with a calm pause, then let users choose intentionally.
Quiet Mode
Join waitlistiOS launch in progress
Your phone can stop stealing your attention.
Quiet Mode helps you break automatic social loops with intentional friction and measurable progress — without hard lockouts or guilt.
No spam. Just launch updates and early access invites.
Focus session active
32:14
remaining
14
Blocked
2.6
Deep hrs
6
Streak
Behavior replacement
Swap default social loops with useful actions and priorities in the same moment.
Proof of progress
Track deep hours reclaimed every day so motivation comes from results, not guilt.
How it works
Simple loop, big effect
STEP 1
Start Quiet Mode
One tap. Pick 30, 60, or custom minutes.
STEP 2
Distractions get wrapped
Social apps trigger an intentional pause screen.
STEP 3
Choose with clarity
Back to focus or open anyway — always your choice.
STEP 4
See time reclaimed
Daily and weekly stats show your focus compounding.